Hey everyone, welcome to my recipe site, looking for the perfect Spinach (Palak)-Paneer Combo recipe? look no further! We provide you only the best Spinach (Palak)-Paneer Combo recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach (Palak)-Paneer Combo recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
You might be what you consume. If you think about it, this makes sense. For example, amino acids absorbed because of eating meat can be used by the body in repairing muscle tissue. The same goes for all other foods, so it is vital that you simply dine appropriately. Food advice tells us that the correct food can make us well so superfoods have become part of many individualss diets. But what exactly are superfoods? Well, there are a couple of types of foods, the great and the poor. Putting on body weight is only one of the issues with ingesting the wrong foodstuff and, as opposed to this, the proper food can provide you wellness along with keeping you healthy. For instance you might imagine, superfoods are looked at as the correct kind of food.
Superfoods also have an added health quality in how they supercharge your resistance. Garlic is a well known superfood that can provide your immune system an actual boost, which will help your system chase away health problems. Garlic can help lower the extent of cholesterol within your blood as well. Garlic might be bothersome in case you have trouble with your stomach, so bear that in mind. People sometimes find it a strain to consume the level of water suggested for your general well being, and if that is the case for you personally, then green tea may very well be something to consider. If you consider the amount of antioxidants it has and the very fact it also has polyphenols, then green tea actually is worth drinking. Green tea can also impede new blood vessels from developing, which may help prevent tumors from developing.
It now seems to be a great time to start out ingesting some superfoods to have the healthy advantages of all the minerals, vitamins and other necessary nutrients they contain.
We hope you got insight from reading it, now lets go back to spinach (palak)-paneer combo recipe. You can have spinach (palak)-paneer combo using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Spinach (Palak)-Paneer Combo:
- Prepare 200 gms of Spinach palak or.
- Provide 200 gms of Paneer cubes.
- Prepare 2 nos of green chillies.
- Get 4 nos of garlic cloves.
- Prepare 1 tbsp of Ginger chopped.
- Take 2 tbsps of oil.
- Get 1 tbsps of ghee.
- Prepare 3/4 cup of onions chopped.
- Prepare 1/2 tsp of turmeric powder.
- Prepare 3/4 cup of Tomato grated or pulp.
- Use 1/2 tsp of jeerakam.
- You need 1 tsp of garam masala.
- Provide 2 tbsps of fresh cream / butter.
- Provide 1 tbsp of fenugreek leaves.
Instructions to make Spinach (Palak)-Paneer Combo:
- Clean the spinach thoroughly well in running water.Now the blanching of the leaves is made as follows. Boil 3 cups of water and put the spinach in the boiling water for 3-4 minutes.Now drain out the water and put the leaves into ice cold water for refreshing the leaves.Now grind the leaves to a smooth paste adding a pinch of salt and one green chilly.Keep it aside.
- Gently saute the paneer pieces in 1 tbsp of ghee till it is slighly brown and keep aside..
- Now pour the oil to a pan and saute the jeerakam first, followed by chopped onions, grated -ginger, garlic and one green chilly one by one. Add the turmeric powder, tomato pulp and salt to taste.Mix well and saute till the mixture leaves oil. Add spinach puree with 3 tbsps of water and cook for 2 minutes. Now add the garam masala and 2 tbsps of fresh cream (butter) followed by the fried paneer pieces..
- Mix everything well and take out from stove.Decorate with fenugreek leaves or pomegranate.Delicious veggie is ready.Serve Hot with rotis or chappathi..
- Hints :I have mixed red and green spinach and hence the colourof the dish is reddish brown. But for pure green colour use palak or green spinach. You can also add 1/2 tsp chilly powder if you need the veggie to be more spicy..
If you find this Spinach (Palak)-Paneer Combo recipe valuable please share it to your friends or family, thank you and good luck.