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Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Learn The Truth Regarding Superfoods.
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Some other good superfoods to eat are tomatoes as they contain something referred to as Lycopene which is a superb antioxidant. Spinach can be another high-quality food as it includes a lot of iron and folate, and that is a B vitamin. Lutein, a nutrient found in spinach is important for eye strength as we grow older.
It now appears to be a good time to begin eating some superfoods to get the healthy advantages of all the minerals, vitamins and other essential nutrients they contain.
We hope you got insight from reading it, now lets go back to kerala style spicy chicken curry recipe. You can have kerala style spicy chicken curry using 24 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Kerala Style Spicy Chicken Curry:
- You need 2-3 lbs of Free range organic whole chicken - skinless ,cut into medium size pieces.
- Use of Curry leaves few strands (or handful of leaves).
- You need 2 of medium size purple onions - chopped into fine pieces.
- Provide 2 of large tomatoes- cut into fine pieces.
- Get of Extra virgin coconut oil required for cooking.
- Get 3-4 of green chillies chopped vertically.
- Provide 1 cup of cilantro leaves - chopped.
- Use 1 1/2-2 cups of coconut milk (another option - take 1 cup of shredded coconut and grind it into fine paste in mixer and use).
- Provide 1 tbsp of ginger paste (around 2'' piece).
- Provide 1 tbsp of garlic paste (around 4-5 nos).
- Provide 2 tsp of vinegar.
- Use to taste of salt.
- Get of For Masala :.
- You need 5-8 of Dried red chilli (add more or less depending on spice level).
- Get 10 of Black peppercorns.
- Prepare 3-4 tbsp of coriander seeds.
- Take 3-4 of cardamom pods.
- You need 3-4 of cloves.
- Get 2 of bay leaves.
- Get 1 tsp of Fennel seeds.
- Take 2 of small sticks cinnamon (or 1/2 tsp if using powder).
- Use 2-3 strands of curry leaves.
- Use 4-5 of pearl onions - peeled and chopped into two halves.
- You need 1/2 tsp of turmeric powder.
Instructions to make Kerala Style Spicy Chicken Curry:
- In a pan pour 1 tbsp of coconut oil and wait till the oil becomes hot. Next, fry all the items mentioned under masala section till the nice aroma of masala comes. Turn off the heat and wait for the mixture to cool down before you grind it into a thick paste (add some water for grinding). Keep this masala paste aside.
- In a cooking dish add few teaspoons of coconut oil required to fry the chopped onions. Wait till onion changes color. Then add salt as required..
- Next add ginger-garlic paste, green chillies and fry well. Into this add chopped tomato pieces, few curry leaves and saut well.
- Add vinegar and the previously prepared masala paste and continue to saut well..
- Add chicken pieces into this. Cover the dish and cook for 5 minutes. Now ,add coconut milk/paste and mix well. Allow this to cook for 2 - 5 minutes or till the chicken is cooked. Add hot water if you need more gravy. Finally add chopped cilantro, curry leaves. Mix everything well and bring it to a boil..
- Turn off the heat and pour 1/2 tsp coconut oil on the top. Serve hot with rice, roti, puttu, dosa, etc ..
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