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Before you jump to Home Made Butter Beans Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing everything down and still arent slimming down? You can track your meals the correct way or the wrong way. A food journal is more than just a straightforward list of the foods you eat during a day. You have to write down other important pieces of information as well. Here are a number of points that you can use to help your food tracking be more successful.
Record your feelings when you eat. This will show you whether you use foods to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to home made butter beans curry recipe. To cook home made butter beans curry you only need 10 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Home Made Butter Beans Curry:
- Prepare 1 inch of salt.
- Get 1 inch of tumeric.
- Provide 1 inch of red masala.
- Use of Tomato sauce.
- Prepare 3 of fresh tomato.
- Get of Mrs Balls original sauce.
- Get 1 teaspoon of sugar.
- Prepare of Grate the 3 fresh tomatos add salt tumeric red masala tomato sauce mrs balls original sauce and 1 teaspoon sugar in a dish.
- Take of In a hot pot add oil with jeeru once jeeru is roasted add tomato dish to pot. Add a bit of water let it cook while half way cooked add an inch of soup powder let it cook.
- Provide of While tomato is cooking. Open the beans tin rinse till all the brine is out than add to pot and let it cook on low heat.
Steps to make Home Made Butter Beans Curry:
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