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Before you jump to Heaven Chicken Curry by Mom recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, once you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as possible whenever you write down what you consume. It is not enough to list salad in your food record. The proper way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also note down the amount of of the foods you are eating. Cereal is not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of a thing you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Write down your feelings whenever you eat. This helps to explain to you whether or not you use food as a reaction to emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to heaven chicken curry by mom recipe. You can cook heaven chicken curry by mom using 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Heaven Chicken Curry by Mom:
- Get 1/2 kg of Chicken cut into normal pieces.
- Take 5 of medium size potatoes.
- Use 3 of medium size onion paste.
- Take 1/3 cup of oil.
- Prepare of salt.
- Prepare 2 tbsp of Red chilli powder.
- Provide 1 tsp of Turmeric powder.
- Use 1 1/2 tsp of coriandar powder.
- Use 1 1/2 tbsp of ginger,garlic paste.
- Use 1/2 cup of plain yoghurt.
- Get 1/2 tsp of garam masala powder.
- Provide of for garnishing.
- Use 1 of coriander leaves chopped and green chillies cut into two pieces.
Instructions to make Heaven Chicken Curry by Mom:
- Take oil in a pan turn heat low add onion paste,ginger,garlic paste,salt,red chilli powder,turmeric powder,coriander powder simmer for 20 minutes or till you feel oil is getting separate..
- (if you want you can fry chicken separate for 10 minutes)optional it will enhance chicken taste.
- Now add chicken and yoghurt in a paste keep heat low cover the lid up and cook till you feel chicken is tender half now add potatoes simmer for 15 minutes add water as your desired thick ness..
- Now when chicken and potatoes both get tender perfectly sprinkle garam masala powder cook in low flame max 5 minutes..
- Now garnish with coriander leaves and green chillies.Serve with attached boiled rice,salad and stuffed chillies..
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- Https://cookpad.com/us/recipes/436072-spice-stuffed-hot-chilli.
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