Easiest Way to Prepare Ultimate Bengali goat meat curry with potato

Hey everyone, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Bengali goat meat curry with potato recipe here. We also have wide variety of recipes to try.

Before you jump to Bengali goat meat curry with potato recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you identify the foods you are eating as well as the foods you arent eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down precisely what time it is while you eat. This can help you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll notice, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to recognize when you are eating simply to have something to do. This is very important simply because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.

Record your spirits when you eat. This helps you to demonstrate whether or not you decide on food as a response to emotional issues. It also helps you see plainly which foods you tend to choose if you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to bengali goat meat curry with potato recipe. You can cook bengali goat meat curry with potato using 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Bengali goat meat curry with potato:

1. Use 1 Kg of goat meat.
2. Take 1/2 cup of curd.
3. You need As needed of water.
4. Use 4 of chopped green chilli.
5. Prepare As needed of mustard oil.
6. Prepare 1 tablespoon of ghee.
7. Take 2 of bay leaves.
8. Use 1/2 teaspoon of jeera.
9. Provide 1-1/2 cups of onion, tomato, ginger coarsely blend.
10. Get 1 tablespoon of garam masala.
11. Get 2 teaspoons of dry roasted jeera dhania powder.
12. Take 5 of . boiled potatoes.
13. Provide 1/2 teaspoon of kashmiri red chilli powder.
14. Take 1 tablespoon of dry fenugreek leaves.
15. Use 1-1/2 teaspoons of red chilli powder.
16. Provide 1 teaspoon of turmeric powder.
17. Prepare to taste of salt.
18. Prepare 1 teaspoon of rose water.

Steps to make Bengali goat meat curry with potato:

1. First wash meat with water then add to the mixing bowl.
2. Add the salt, two teaspoon oil, termaric powder, red chilli powder, jeera- dhania-black pepper powder, garam masala powder, and curd give it a good mix and rest for at least one hour..
3. Now heat the pan add mustard oil cut potatoes in big pieces, then put to the oil mix with little red chilli powder, little termaric powder, and salt fry it nicely in golden colour and keep in the bowl,.
4. Now put oil and ghee in the 5lts pressure cooker, when oil is heated add bay leaves then solid garam masala and jeera also,.
5. When starts cracking add blend onion tomato ginger masala, keep it stirring because burn can be happen in the masala, when oil comes out from the gravy add the goat meat to the pressure cooker keep stirring in high flame of the oven the matter is that I have frequently used small burner so heat is needed for the goat meat curry,.
6. Now add the kashmiri red chilli powder, dry fenugreek leaves, rose water mix it well and keep stirring, now closed the pressure cooker for about fifteen minutes in low flame of the oven,.
7. When gives one city open the cooker and add the fried pitatoes and add one cup of water again closed the cooker and give two city and turn off the heat.
8. When pressure goes naturally open the pressure cooker and keep the potatoes separately and put the curry in the serving bowl and serves with rice and potatoes.

If you find this Bengali goat meat curry with potato recipe valuable please share it to your friends or family, thank you and good luck.