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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time of day it is when you eat. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. Youll observe, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to determine when you are eating only to have something to do. This is unbelievably helpful because understanding when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Record your feelings whenever you eat. This will show you if you use meals to solve emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to prawn malai curry recipe. You can cook prawn malai curry using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Prawn malai curry:
- Get 400 gm of big size prawns.
- Use 1 cup of masala paste (onion,ginger,garlic).
- Provide 1 tsp of red chilli Powder.
- You need 1 tsp of turmeric powder.
- Provide 1 of tomato chopped.
- Prepare 1 cup of coconut milk.
- Use 1 cup of desiccated coconut.
- Provide 1 tsp of cumin seeds.
- You need 1 of bay leaf.
- Prepare 1 of red chilli.
- Take 2 tsp of garam masala powder.
- Provide As needed of oil and ghee.
- You need To taste of salt and sugar.
Instructions to make Prawn malai curry:
- Heat oil and temper cumin seed bay leaf red chilli,let it crackle.
- Add prawns shallow fry adding salt and turmeric powder.
- Add the masala paste and saute well adding red chilli Powder and cover.
- Keep it on low heat and stir softly.
- As the raw smell of masala goes away add coconut and fry well.
- Add the coconut milk and cover till it is soft.
- Add ghee,sugar and garam masala powder.
- Garnish with green coriander leaves chopped and serve.
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