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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as particular as you can whenever you write down what you eat. You have to do more than merely write down "salad" into your food journal. The right way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You should include the quantity of the food you eat. "Cereal" defintely wont be adequate although "one cup Fiber One cereal" is acceptable. Dont forget that the more of a thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What kind of spirits are you in while you eat? Write it down! This can help you figure out when you use foods to help soothe emotional issues. It will also identify the meals you choose when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you focus on how you eat during your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to egg curry recipe. To make egg curry you only need 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Egg Curry:
- Provide 2 of boiled egg.
- Provide 1 of medium onion Finely chopped.
- You need 1 of medium Tomato.
- Provide of Ginger garlic paste.
- Get 2 of green chilli.
- Get of deghi mirchi.
- Prepare of Haldi.
- Prepare of dhaniaya powder.
- You need of garam masala.
- Provide to taste of Salt according.
Steps to make Egg Curry:
- Heat oil in a pan, add chooped onion, ginger garlic paste, chooped tomatoes, and all dry masala's, cook until oil comes up, add boiled eggs, and water according to gravy you want, add green coriander, serve hot..
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