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Before you jump to Quick prawns curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are feeding on things. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. After a day or two you may notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to recognize when you are eating simply to have something to do. This is incredibly useful because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What kind of spirits are you in whenever you eat? Write it down! This can help you pinpoint when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to quick prawns curry recipe. To make quick prawns curry you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Quick prawns curry:
- Provide 1 tablespoon of tomato paste.
- Use of Almost Half can (abt 2 ripen tomatos with juce)chopped tomatoesl.
- Get 1 teaspoon of plain paprika powder.
- Prepare 1 teaspoon of mild Madras curry.
- Provide of Little garlic (to taste).
- You need 1 teaspoon of salt.
- You need 3 tablespoons of thick yogart.
- Use 1 of medium onion chopped.
- You need 3-4 tablespoons of cooking oil.
- Provide 150 of grams,peeld medium small prawns(half the 300g prawn packt).
- Use of Chilli flakes,corriander herb for garnish.
Steps to make Quick prawns curry:
- Preps:chop onions,heat oil and fry until golden brown.add spices briefly add tomotoes.then breaking down to cook tomatoes and onions til soft to make sauce.
- Frying:Add the prawns very breliefly.aftervsoje sizzle,add yogart just to heat up through, and combine..bismillah and enjoy.
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