Hey everyone, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Stir fried Crabs with curry powder recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fried Crabs with curry powder recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time it is while you eat. This will help you find out what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to see whether or not you happen to be eating due to the fact youre bored. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Record your mood whenever you eat. This can help you determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to stir fried crabs with curry powder recipe. You can cook stir fried crabs with curry powder using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Stir fried Crabs with curry powder:
- You need 5 of crab,large size.
- Take 20 grams of curry powder.
- Prepare 2 of onion.
- Prepare 1 bunch of each spring onion and cilantro.
- You need 4 of hot chili or 2 red pepper.
- Provide 6 clove of garlic.
- You need 2 tbsp of soy sauce.
- You need 2 tbsp of oyster sauce.
- Prepare 1 tbsp of roasted chili oil.
- Prepare 1/2 tsp of sugar.
- Prepare 6 of eggs.
- Take 1/3 cup of evaporated milk.
Steps to make Stir fried Crabs with curry powder:
- Clean,cut ,crush crabs,drain ,set aside,you can use crab meat instead ,but reduce other ingredients for less saltyness ans spicyness etc..
- Slice onion,prepare cilantro,spring onion make it ready to use,crack eggs in a bowl add milk ,and crush both garlic and hot chilli or red pepper ready to fry.
- Heat stir fry pan with 1 tbsp oil,brown garlic and chili.
- Add slice onion ,stir ,wait until translucent.
- Add crabs,stir occasionly until turn red ,add seasoning ,stir to mix.
- Beat egg ,add to pan,let it set,add roasted chili oil ,stir to flip or toss pan to mix all well ,after egg set but not too hard ,add chopped spring onion and cilantro,toss to mix again,heat off and serve with hot steamed jasmine rice :).
If you find this Stir fried Crabs with curry powder recipe useful please share it to your close friends or family, thank you and good luck.