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Before you jump to Curry chicken in rendang way recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after tracking your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of morning you consume items. This makes it possible to determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a few days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you are eating due to the fact youre bored. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your feelings whenever you eat. This can show you whether or not you use foods to solve emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to curry chicken in rendang way recipe. To cook curry chicken in rendang way you only need 21 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Curry chicken in rendang way:
- Provide 1 kg of chicken drumsticks (chop to half).
- Use 500 gm of potatoes (slice into half).
- Get 1 dl of water.
- Take of Curry paste ingredients.
- Get 200 gm of curry chicken powder.
- Take 100 gm of curry masala powder.
- Prepare 1 dl of chili paste.
- Prepare 1 tablespoon of Tumeric powder.
- You need 1 tablespoon of mixed spices (7 spices).
- Take 2 tablespoon of cooking oil.
- Provide 6 pcs of lemon leaf.
- Prepare 2 stalks of lemon grass (fine chopped).
- Provide 3 of red onions (minced).
- Use 3 Cloves of garlic (minced).
- Prepare 1 teaspoon of shrimp paste (belacan).
- Prepare 1 dl of coconut flakes.
- Take 6 cloves of star arnise.
- You need 1 stalk of cinnamon stick.
- You need 2 tablespoon of brown sugar.
- Get 1 teaspoon of salt.
- Prepare 1 dl of water.
Instructions to make Curry chicken in rendang way:
- Mixed all the curry paste ingredients into a bowl. Stir until all is combine..
- Add cooking oil in big pot. Pour in the potatoes, cook for around 5min then pour in 1 dl water. Stir well l, continue to cook the potatoes until the water reduce..
- After that pour in the drumsticks. Stir together with the potatoes. Continue stir well around 10min in medium heat..
- Finally last step, add in the curry paste. Stir well together and continue to cook for 15min in medium heat. After 15min then lower the heat to lower heat. Let it slow cook for 30min (stir once a while, to avoid get burn on the pot).
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