Recipe of Perfect Raw banana kofta curry

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Before you jump to Raw banana kofta curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what happens if you write each and every thing down but still cant figure out how to lose fat? You can monitor your foods the correct way or the wrong way. A food journal isnt just a list of what exactly youve eaten during the day. You have to note down other important pieces of information as well. Here are a few of the points you need to do to be more effective at food tracking.

Write down your emotions when you eat. This could show you whether or not you use foods to solve emotional issues. It may also identify the foods you choose when you are in certain moods. Many of us will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to raw banana kofta curry recipe. You can cook raw banana kofta curry using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Raw banana kofta curry:

1. Prepare 2 of raw banana boiled.
2. Use 1 of potato boiled.
3. You need 2 of potatoes cubed.
4. You need 1.5 tbsp of cumin coriander powder.
5. Prepare 1 of tomato chopped.
6. You need 1 tbsp of gram flour.
7. Provide 1 tsp of ginger paste.
8. Prepare 1 tsp of garam masala powder.
9. Prepare 1 tsp of turmeric powder.
10. Prepare To taste of salt and sugar.
11. Use As needed of oil.

Instructions to make Raw banana kofta curry:

1. Mash the banana and potato.
2. Add salt and garam masala powder.
3. Mix gram flour and prepare kofta out of this.
4. Fry deep and keep it aside.
5. Now fry the cubed potatoes and keep it aside.
6. Temper cumin seeds and bay leaf.
7. Add ginger paste and saute until the raw smell disappears.
8. Add cumin coriander powder,red chilli powder and tomato.
9. As oil separates add the potatoes and fry well.
10. Add water and boil,add sugar, salt mix well & cook for 5/6 mins, after 5/6 mins switch off the flame.

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