Simple Way to Make Award-winning Mix Veggies Curry

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Mix Veggies Curry

Before you jump to Mix Veggies Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of day time that you take in things. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. After a day or two you may notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to discover whether or not you happen to be eating due to the fact youre bored. This is extremely helpful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Record your spirits whenever you eat. This will show you whether you use meals to solve emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you are in certain moods. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to mix veggies curry recipe. To make mix veggies curry you need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Mix Veggies Curry:

  1. You need 2 of medium size potatoes (chopped).
  2. Get 1 bowl of cabbage (chopped).
  3. Prepare 1 bowl of beans (chopped).
  4. Provide 1 of big carrot (chopped).
  5. You need 1 of capsicum (chopped).
  6. Use 3 of medium size tomatoes (chopped).
  7. Use 4-5 of green chillies chopped.
  8. Take 1 pinch of Hing.
  9. Take 1 tablespoon of turmeric powder.
  10. Provide 1 tablespoon of red chilli powder.
  11. Get 1 tablespoon of dry coriander powder.
  12. Prepare 1 tablespoon of garam masala powder.
  13. Take 1/2 tablespoon of cumin seeds.
  14. Take as per taste of Salt.
  15. Take As needed of Coriander leaves (to garnish).
  16. Use 1 tablespoon of mustard oil.

Steps to make Mix Veggies Curry:

  1. Bring all chopped vegetables at one place..
  2. Bring a pan add oil in it. When oil starts heated up,add cumin seeds and hing in it. After few seconds add green chillies in it. Then add potatoes in it. Cook for 3-4 minutes. Then add carrots in it..
  3. Mix all the stuff properly. Cook for 2-3 minutes. Then add cabbage, beans,capsicumin it. Mix properly all the stuff..
  4. Now add tomatoes in it. Add turmeric powder,red chilli powder, coriander powder and garam masala and salt in it. Mix well. Now cover up the pan for 7-8 minutes. After that open the pan check all veggies cooked well or not. If not then cover for 2-3 minutes. Now curry is ready to be served. Serve with Puri, chapati or Parathas..

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