Step-by-Step Guide to Make Perfect Dahi moong daal with pitha curry.(moong dal with yogurt recipe)

Hello everybody, welcome to my recipe site, looking for the perfect Dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe? look no further! We provide you only the best Dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe here. We also have wide variety of recipes to try.

Before you jump to Dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, when you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if youve been writing everything down and still arent losing weight? There is a great way and a lazy method to track the food you eat. A food journal isnt merely a list of the items youve eaten during the day. Other sorts of important information will need to be written down also. Here are a number of the elements you need to do to be more effective at food tracking.

Write down your emotions when you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. It will even identify the foods you select when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe. You can have dahi moong daal with pitha curry.(moong dal with yogurt recipe) using 32 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Dahi moong daal with pitha curry.(moong dal with yogurt recipe):

1. Provide 1 cup of yellow moong dal cooked.
2. Prepare 1 cup of yogurt.
3. Use 1 cup of water.
4. Prepare 2 of cloves.
5. You need 4 of garlic minced.
6. Get 1 tablespoon of ginger grated.
7. Use 2 tablespoon of ghee or oil.
8. Take 1 tablespoon of cumin seeds.
9. Provide 1/2 tablespoon of turmeric powder.
10. Get Pinch of hing.
11. Use 2 tablespoon of besan.
12. Use 1 tablespoon of sugar.
13. You need of Salt as per taste.
14. Prepare Handful of curry pata for seasoning.
15. Get of Sarso seeds.
16. Use 2 of tomatoes finely puree.
17. Provide 1 of medium size onion.
18. Provide 1 of tez pata.
19. Get of For pitha.
20. Get 1 cup of rice flour.
21. Get 3 tablespoon of veg oil.
22. Provide 1 pinch of salt.
23. Prepare of Water to cook.
24. Provide 1 tablespoon of ginger garlic paste.
25. Use of For dal stuffing.
26. Get 3/4 of moong dal.soaked for 3 to 4 hrs.
27. You need 2 of green chillies chopped.
28. Provide 1 tablespoon of zeera.
29. You need 1/4 of black pepper.
30. You need 1 tablespoon of cooking oil.
31. Take to taste of Salt.
32. Use 1 tablespoon of garam masala powder.

Steps to make Dahi moong daal with pitha curry.(moong dal with yogurt recipe):

1. Wash and soaked the moong dal for 10 to 25 min.Cook half cup of yellow moong dal. With some turmeric in a pressure cooker for a min Until it's cooked completely. and keep aside.
2. To make pitha,mix the rice to a smooth paste using water of 1/2cup.add salt,zeera, and oil to the batter and mix well.now transfer the batter to a heavy bottom karhai.and start cooking over low heat.keep stirring the batter,and cook the rice flour till it's turn to a smooth dough.this will take around 12 to 15 min.switch off the flame..
3. For dal stuffing,drain the excess water from the soaked dal,and grind the dal along with ginger, garlic,and chilli paste,and black pepper. Heat the karhai with 1tablespoon oil over a low flame. Keep stirring till the dal cooks well. For 5 to 10 min.
4. Take a small round portion of a rice dough.and using hands shape them into a ball.keep the rice dough covered with lid for 30 min. To keep it's moist.shape the balls according to your shape.also can shape the pithas in a gujiya and cut in pieces. And fill the cooked moong dal in the pitha.seal gently by pincing the ends,using greased finger..
5. Now chopped the tomatoes,along with ginger,and chillies.,and grinder them into a fine smooth paste.prepare the other ingredients like curry pata,mustard seed,and hing..
6. For curry,prepare the besan, mix with curd,turmeric,salt,zeera,and sugar,and keep aside for 30 min..
7. After 30 min heat the karhai in a pan with 2tablespoon of oil.and fry the bay leaves,mustard seeds,curry pata,onions,and turmeric,stir for amin. Add the tomato puree and fry for a min till it's turn soft. Now add the dahi besan mixed add 1tablespoon garam masala powder.and cooked for 20 min. Meanwhile add the prepared pitha in the curry and mix well.add 2 cup of water to avoid lumps.add salt as per taste. Cook for next five min. and switch off the flame garnish it with fresh coriander leaves..
8. Monng dal pitha curry is ready to be served with rice or roti.for green chutney grinder the mint leaves,5 garlic, 3 chillies,1tsp jaggery,and salt as per taste grind it to a fine paste chutney..

If you find this Dahi moong daal with pitha curry.(moong dal with yogurt recipe) recipe useful please share it to your good friends or family, thank you and good luck.