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Before you jump to Homemade Vegetarian Thai Green curry paste /Curry: recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre consuming things. This can help you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll see, for example, that even though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. This may also enable you to identify the times when you start to eat simply to give yourself something to do. This is important because those are times that you can select other things to fill your time with than food.
What type of feelings are you in when you eat? Write it down! This helps you to explain to you whether or not you use food as a reaction to emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to homemade vegetarian thai green curry paste /curry: recipe. You can have homemade vegetarian thai green curry paste /curry: using 21 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade Vegetarian Thai Green curry paste /Curry::
- Get 1 tablespoon of Coriander seeds.
- Get 1 teaspoon of Cumin seeds.
- Take 1/2 teaspoon of turmeric powder.
- You need 1/2 inch of Ginger.
- Take 6 cloves of Garlic.
- Get 3/4-1 inch of Galangal.
- Prepare 4 sticks of Coriander leaves.
- Use 1 of small size Onion.
- Take 8-10 of Green chillies.
- Take 2 of Lemon grass bulb.
- Prepare 1 of Pink salt.
- Provide 3 of young Lemon leaves.
- Take as required of Vegetables Choice of yours (I have used Broccoli, baby corn, capsicum, carrot, beans and baby spinach).
- Take 2 tablespoons of Green curry paste.
- You need as per taste of Salt.
- Use 1 tsp of Sugar.
- You need 1 tetra pack of Coconut milk.
- You need 2 tablespoons of Oil.
- Use 1 of Onion.
- Provide 8 of Basil leaves.
- Prepare 2 of Red bird eye chillies (optional).
Instructions to make Homemade Vegetarian Thai Green curry paste /Curry::
- For Green curry paste :Slice ginger, galangal, onion, green chillies. Mine was home grown heirloom variety, which is less spicy. If your chilli is spicier, please remove inner seeds..
- Remove outer stiff cover from the lemon grass bulb. Then slice it and keep it ready.Put everything in the mixer jar and make a paste by adding very minimal water. Store this paste in an air tight bottle. This portion suffice for twice..
- How to make Curry: Chop veggies, dice onions and separate each layer and keep aside.Heat oil, add onion and fry for 2 minutes. Add chopped veggies and fry for a while.Add green curry paste, salt, sugar and fry until raw smell vanishes..
- Add water and boil, until veggies are half cooked. Add Coconut milk and give only one boil. Garnish with basil and red tiny chillies and serve with small grain rice..
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