Simple Way to Prepare Ultimate Odisha's Popular Snack-Bara(Vada) and Ghuguni(Yellow peas curry)

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Before you jump to Odisha's Popular Snack-Bara(Vada) and Ghuguni(Yellow peas curry) recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of morning you take in items. This helps you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you may notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to observe whether or not you happen to be eating due to the fact youre bored. This is essential because all those are times that you can choose other things to fill your time with than food.

Record your feelings while you eat. This can show you whether or not you use foods to solve emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to odisha's popular snack-bara(vada) and ghuguni(yellow peas curry) recipe. You can have odisha's popular snack-bara(vada) and ghuguni(yellow peas curry) using 24 ingredients and 22 steps. Here is how you cook it.

The ingredients needed to make Odisha's Popular Snack-Bara(Vada) and Ghuguni(Yellow peas curry):

1. Get of For Bara :.
2. Prepare 1/2 Cup of Urad Dal(Black Gram).
3. Prepare 1/4 Cup of Semolina(Sooji) -.
4. You need 1 of medium size Chopped Onion.
5. Get 1-2 of Green Chillies - Finely chopped.
6. Use 1/2tsp of Ginger - (finely chopped).
7. Provide 1 pinch of Baking Soda.
8. You need as per taste of Salt.
9. Use as required of Refined oil for deep frying.
10. Prepare of For Ghuguni :.
11. Provide 1/2 Cup of Yellow peas -.
12. You need 1 of Tomato - medium size finely chopped.
13. Provide 1 -2 of Potato - medium size(chopped into 4 pieces).
14. Prepare 1 of Onion - medium size finely chopped.
15. Provide 1/2 tbsp of Ginger - Garlic paste -.
16. Get 1/2 tsp of Turmeric powder -.
17. Use 1 tsp of Red chilli powder-.
18. Prepare 1 tsp of Cumin powder -.
19. You need 1/2 tsp of Garam masala powder -.
20. Get 1 tsp of Coriander powder -.
21. Prepare 1/2 tsp of Cumin seeds -.
22. You need as per taste of Salt.
23. Provide 1 tbsp of Cooking oil -.
24. Use as required of Water - (1/2 cup to 1 cup).

Instructions to make Odisha's Popular Snack-Bara(Vada) and Ghuguni(Yellow peas curry):

1. Soak the urad dal for 4-5 hours or overnight.
2. Grind the urad dal making it a thick paste.
3. Now whisk the urad dal batter for 10mins until fluffy and keep aside for fermentation for 4 - 5hours..
4. Add chopped ginger, onion and chillies, baking soda, salt as per taste & semolina to the batter. Mix it very well..
5. Take a kadhai add oil to it for deep frying. Take some water in your palm and take a small portion of batter and make small balls in a doughnut shape, making small hole in the middle of the bara..
6. Make sure the oil is hot. Keep the flame at low - medium. Then glid the bara one by one in the oil..
7. Fry it until golden brown and crisp. Enjoy with ghuguni..
8. For Ghuguni :.
9. Soak the Yellow peas for 8hrs or overnight..
10. Pressure cook the yellow peas and potatoes for 2-3 whistles with a pinch of turmeric powder and salt..
11. Once pressured cooked, let it cool down. After that peel the outer skin of the potatoes. Keep it aside..
12. Take a kadhai and heat the kadhai, add some oil..
13. Then add cumin seeds to the hot oil, and splutter it for 1min..
14. Then add chopped onions to it and saute it until golden brown..
15. Add ginger garlic paste to it and saute until cooked..
16. Now add cumin powder, garam masala powder, cumin powder, coriander powder, red chilli powder and saute it..
17. Then add chopped tomatoes to it and mix it well. Cook until oil separates from the masalas and cooked well..
18. Now add the chopped boiled potatoes and yellow peas to the masala mixture. Mix it very well..
19. Now add some water to it(as per curry thickness). I added 1/2 cup to 1 cup water to it and add salt as per requirement..
20. Simmer the mixture with lid until semi thick consistency for 5-7 mins at low - medium heat..
21. Once the ghuguni is ready, enjoy it with bara and top it with some chopped onions(optional)..
22. Happy Eating :)..

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