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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing everything down and still arent reducing your weight? There is a right way and a wrong way to monitor your food. There is far more to food journaling than writing a listing of what you eat during the day. You have to keep track of a few other very important information. Here are a few of the hints that can help you become far more successful at food tracking.
What type of spirits are you in while you eat? Write it down! This really helps to demonstrate whether or not you use food as a response to emotional issues. This may also show you whether or not you gravitate toward particular foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can cook chicken curry using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Curry:
- Use 2 kg of Chicken.
- Take 10 medium of Chopped Onion.
- Get 3 of Green Chillies.
- Prepare 1 of Tomato.
- Take 1 1/2 tbsp of Kashmiri Chilli Powder.
- Provide 3 tbsp of Coriander Powder.
- Get 1/2 tsp of Turmeric Powder.
- You need 1 1/2 tsp of Black Pepper Powder.
- You need 1/2 tsp of Garam Masala.
- Provide 2 of Ginger.
- Use 8 of Garlic.
- Prepare 2 tsp of Lemon Juice.
- Take 2 of Curry Leaves.
- Take 3 of Coriander Leaves.
- Use 250 ml of Hot Water.
- Provide of Oil.
- Provide of Salt.
Steps to make Chicken Curry:
- Mix coriander powder, chilli powder, turmeric powder, pepper, garam masala, ginger-garlic paste, lemon juice & salt into a paste. Marinate the chicken in it..
- Heat some oil. Add the chopped onions & chillies. After three minutes, add the curry leaves. Cook till onions turn brown..
- Chop the tomatoes & add it to the onions. Cook till the tomatoes are mushy..
- Add the marinated chicken into this & mix well..
- If you want dry chicken curry, do not bother with this step. If you want gravy add 250 ml hot water. Cook well..
- One minute before turning off the stove, add the chopped coriander leaves. Add salt if needed. Curry is ready...!!.
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