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Before you jump to Whosaynas Chicken Aloo Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write each and every thing down but still arent able to figure out how to lose weight? There is a good way and a idle way to track the food you eat. There is much more to food journaling than writing a list of what you eat during the day. You need to write down other vital pieces of information too. Here are a number of the points you need to do to be more effective at food tracking.
Write down your feelings when you eat. This helps to demonstrate whether or not you turn to food as a reaction to emotional issues. This may also show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to whosaynas chicken aloo curry recipe. You can cook whosaynas chicken aloo curry using 16 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Whosaynas Chicken Aloo Curry:
- Get 1 of Chicken (cut in pcs).
- Prepare 3 of Onions (sliced thinnly).
- Take 4 of Tomatoes (chopped).
- Take of Whole Garam masala (3 Cinnamon sticks,, Cloves, Black Peppercorns, Elaichi).
- You need 1/2 tsp of Garam masala.
- Use 1/2 tsp of Coriander powder.
- Use 1/2 tsp of Cummin powder.
- Get 1 tsp of Chilli powder.
- You need 1 tsp of Paprika.
- You need of little Turmeric powder.
- Take 2 tsp of Fennel powder (Saunf/Wariari).
- Prepare 2 tbsp of Tomato Puree.
- Get 2 tbsp of Ghee.
- Prepare 3 tbsp of Oil.
- Use 5 of Potatoes (Halved).
- Prepare 2 tbsp of Ginger Garlic paste.
Instructions to make Whosaynas Chicken Aloo Curry:
- Blend tomato and powder spices together with ginger, garlic and tomato puree. In a pot put ghee and oil keep on flame add onions and fry till golden brown just like birista, add in chicken pieces and stir properly to make the onions mix well with chicken pieces add blended tomato, potatoes and little water then cook on medium or low flame till done, if the gravy is bit watery keep high flame to dry it up a little then can simmer to give taraa. Garnish with chopped coriander leaves..
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