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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
Youre what you eat. This is so true. If you gobble some chicken that bird shall be broken down as well as amino acids will be used to restore cells and develop muscle. So be careful with the food you consume as it could possibly really make a difference. Awareness of how our diet effects our wellbeing and also the nourishment we need has led to more people eating superfoods. But what exactly are superfoods? In easy language, some food is high-quality for us and some not so helpful. Antioxidants in nutritional food assists our immune system where harmful foods have little value and can make you fat. The nutritional kinds of meals are where youll discover superfoods.
Tomatoes are one more superfood with antioxidant qualities on account of a compound known as lycopene. A different superfood is spinach which is abundant with iron along with one of the B vitamins known as folate. Spinach is also high in protein and contains lutein which can help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is definitely recommended to begin introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry:
- You need 6 pcs of chicken drumsticks (or any part available).
- Provide of Diced potatoes, carrots, bell pepper.
- Take 2 cups of coconut milk.
- Get 1 cup of water.
- Get 2 tbsp of curry powder.
- Get of Minced garlic, onion & ginger.
- Use 2 pcs of bay leaves.
- Provide 2 tbsp of cooking oil.
- You need 1 tsp of cayenne pepper (optional).
- You need 1 tbsp of fish sauce.
- Take 1 tbsp of butter.
- Prepare of Salt & pepper.
- Prepare of (You can adjust ingredients according to your liking).
Steps to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins..
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry..
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins..
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins..
- Serve with steamed rice Enjoy! .
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