Easiest Way to Prepare Homemade Mix veg curry and garlic lachchha paratha

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Before you jump to Mix veg curry and garlic lachchha paratha recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You should be very particular when you write down the things that you are eating. It isnt enough to list salad in your food log. Write down all of the ingredients in the salad and the type of dressing you used. You also need to note down just how much of the foods you are eating. "Cereal" will not be sufficient but "one cup Fiber One cereal" is fine. Remember the more you consume of something the more calories you take in so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

What type of spirits are you in while you eat? Write it down! This helps you to explain to you whether or not you use food as a response to emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to mix veg curry and garlic lachchha paratha recipe. You can have mix veg curry and garlic lachchha paratha using 37 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Mix veg curry and garlic lachchha paratha:

1. Get for of gravy:-.
2. Take 3-4 teaspoons of oil.
3. Provide 1 teaspoon of cumin seeds.
4. Take 2 of cloves.
5. Take 2 of green cardamoms.
6. Take 1 of Small piece of cinnamon.
7. Provide 2 of dry red chillies.
8. Use 2-3 of sliced onions.
9. Get 2 of chopped tomatoes.
10. Provide 8-10 of cashew nuts.
11. Get 1 tablespoon of magastali seeds.
12. Get 6-7 of garlic cloves.
13. You need to taste of Salt.
14. Provide Other of ingredients:-.
15. Prepare 2 tablespoons of oil.
16. Provide 1 tablespoon of ghee.
17. Get 1/2 teaspoon of turmeric powder.
18. Provide 1 tablespoon of red chili powder.
19. Take 1 teaspoon of dhania jeera powder.
20. Take 1 teaspoon of kitchen king masala.
21. Take 1 teaspoon of garam masala powder.
22. Get 1 teaspoon of sugar.
23. You need to taste of Salt.
24. Use 1 teaspoon of kasoori methi.
25. Take 1 tablespoon of beaten curd.
26. Get 1/4 cup of green peas.
27. You need 1/2 cup of chopped french beans.
28. Provide 1/2 cup of chopped carrot.
29. You need 2 of medium sized cubed potatoes.
30. Prepare 1 of chopped capsicum.
31. Prepare For of lachchha paratha:-.
32. Provide 2 and 1/2 cup of wheat flour.
33. Provide to taste of Salt.
34. Take 3-4 teaspoons of oil.
35. Provide 2-3 tablespoons of melted butter.
36. Take 7-8 of crushed garlic cloves.
37. You need 1 tablespoon of chopped coriander leaves.

Instructions to make Mix veg curry and garlic lachchha paratha:

1. In a pan heat approximate 1 cup water. Add little salt. Add potatoes, carrot, french beans, green peas and capsicum. Cover with lid and cook till 90% cooked..
2. For gravy, In a pan heat oil. Add cumin seeds, cloves, cardamom, cinnamon and dry red chili. Add sliced onions, cashew nuts, magastali seeds, Tomatoes and garlic cloves. Saute well. Cook till tomatoes softens. Then cool down and grind in mixer grinder and make paste..
3. In a pan heat oil and ghee. Add prepared paste and saute till oil seperates. Add turmeric powder, red chili powder, kitchen king masala, garam masala powder and dhania jeera powder. Mix well..
4. Add boiled vegetables. Add sugar, salt, kasoori methi and beaten curd. Add required water and combine well. Cover with lid and cook for 4-5 minutes or until gets desired consistency. Mix veg curry is ready..
5. For garlic lachchha paratha, knead soft dough of wheat flour, salt, oil and enough water. Rest for 15 minutes..
6. Combine melted butter, Crushed garlic and chopped coriander leaves. Keep aside..
7. Prepare big balls from dough. Dust flour and roll out thin roti. Apply butter garlic mixture on it with brush. Sprinkle little flour and start pleating. Then make roll. Roll out roti again..
8. Cook both sides on tawa with oil or ghee. You can see nice layers. Garlic lachchha paratha is ready. Serve with mix veg curry..

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