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Before you jump to Corn on th Cob Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you arent eating. For example, after you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can when you write down what you take in. You need to do more than simply write down "salad" into your food record. You need to record all of the materials within that salad as well as the type of dressing on it. You also need to write down just how much of the foods you are eating. Cereal is not as good an entry as one cup Honey Nut Cheerios. It is important to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your mood while you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you find yourself in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to corn on th cob curry recipe. You can cook corn on th cob curry using 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Corn on th Cob Curry:
- Use 4 of sweetcorn on the cob, cut in to three and boiled.
- Get 1 of large onion, diced finely.
- You need 0.5 Tbsp of minced garlic.
- Prepare 1 of green chilli, cut finely.
- Provide 1.5 cans of chopped tomatoes.
- Get 5 Tbsp of peanut powder.
- Use 0.5 Tbsp of salt.
- You need 0.5 Tbsp of red chilli powder.
- You need 2 Tbsp of coriander powder.
- Prepare 2 Tbsp of cumin powder.
- Take 0.5 tsp of tumeric powder.
- Use 2 tsp of garam masala.
- Take 1 of lemon, juiced.
- Get 0.25 tsp of sugar.
- Get 4 Tbsp of rapeseed oil.
- Provide of Fresh Coriander, chopped.
- Get 0.5 tin of Green Giant sweetcorn (198g).
- Take 1 of heaped tbsp ginger, chopped.
Instructions to make Corn on th Cob Curry:
- Add oil in a non-stick pot on a medium flame. Add onions and after 3 minutes add the ginger and garlic.
- Turn the heat down and add the other spices and mix. Add tomatoes and stir..
- Turn up to a medium heat add peanut powder and mix. Simmer until the oil rises to the surface. Add boiled sweetcorn and half a can of sweetcorn and stir. Add lemon juice, sugar and garnish with coriander.
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