Hey everyone, welcome to our recipe page, if youre looking for Punjabi style Palak paneer recipe, look no further! We provide you only the best Punjabi style Palak paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Punjabi style Palak paneer recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down exactly what time of day it is when you eat. This helps you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to identify when you are eating only to have something to do. This is incredibly valuable because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Record your spirits whenever you eat. This can help you determine when you use food to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to punjabi style palak paneer recipe. To make punjabi style palak paneer you only need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Punjabi style Palak paneer:
- Take 250 g of Spinach.
- Prepare 2 of chopped onion.
- Take 150 g of paneer.
- Provide 2-3 tsp of Garlic.
- Provide 3-4 of green chilli.
- You need 1/4 cup of curd.
- Prepare 2 tsp of Fresh cream.
- Provide as required of Ghee or oil.
- Get 1 tsp of cumin seeds.
- Prepare 1/2 tsp of cumin powder.
- You need 1/2 tsp of Turmeric powder.
- Get 1/2 tsp of red chilli powder.
- Use 1/4 tsp of black salt.
- Take to taste of Salt.
- Prepare 1/2 tsp of garam masala.
Instructions to make Punjabi style Palak paneer:
- To bowl of boiling water, add little salt and then spinach leaves to it. Blanch the spinach leaves for 2 to 3 minutes..
- Take them out and put them in ice cold water. To a blender, add the blanched spinach and green chilli..
- Heat the oil in a pan. Once hot, add cumin seeds and chopped garlic.Saute for few minutes. Then add chopped onions and green chilli to it..
- Cook the onion for 2 to 3 minutes. Then add red chilli powder, turmeric powder, cumin powder, black salt, and salt to it. Mix and cook for 1-2 minute..
- Add 1/4th cup curd to it and cook for 1 minute. Then add the prepared spinach puree to it and cover the pan and let it cook for 5 minutes..
- Once the spinach is cooked, add garam masala and panner to it and cook for 1-2 mins. Switch off the flame, add fresh cream to it..
- Serve palak paneer with naan or roti..
If you find this Punjabi style Palak paneer recipe useful please share it to your close friends or family, thank you and good luck.