Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Keema & Couscous Paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Keema & Couscous Paratha recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write each thing down but still arent able to figure out how to shed weight? There is a right way and a completely wrong way to track your food. A food journal isnt just a list of the things youve eaten during the day. You have to note down other important pieces of information as well. Here are a number of the hints that can help you become much more successful at food tracking.
Write down how you feel whenever you eat. This could show you whether you use food to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to keema & couscous paratha recipe. You can cook keema & couscous paratha using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Keema & Couscous Paratha:
- Take 100 gms of chicken mince.
- Prepare 1/4 cup of couscous, soaked in 1/4 cup hot water for 15 minutes.
- Take 1 of small onion, chopped.
- Get 1 tsp. of ginger-garlic paste.
- You need to taste of salt.
- Prepare 2 tbsp. of oil.
- Use 1/2 tsp. of cumin seeds.
- Take 1 tsp. of coriander-cumin powder.
- Prepare 1/2 tsp. of garam masala powder.
- You need 1/2 tsp. of red chili powder.
- Provide 1/2 tsp. of turmeric powder.
- Take 1 cup of atta (whole wheat flour).
- Provide 1 tbsp. of oil to knead.
- Get of oil to shallow fry.
Steps to make Keema & Couscous Paratha:
- Knead the atta, 1 tbsp. oil and enough water to make a dough. keep aside. Heat 2 tbsp. oil in a pan and temper with cumin seeds. Then add the onion and saute till light brown..
- Now add the ginger-garlic paste, coriander-cumin powder, garam masala powder, red chili powder and turmeric powder mixed with little water. Saute till the oil separates..
- Add the mince and salt and fry till dry. Add 1 cup water and cook, covered on a low flame till done and till all the moisture dries up..
- When cool, mix with the couscous and salt to taste. Keep aside. Divide the dough and the keema-couscous filling into equal portions..
- Roll out one portion of the dough into a small circle. Place a portion of the filling and bring all the edges together and close..
- Roll into a circle with the help of some atta and keep aside. Roll the rest of the dough in the similar manner with the filling..
- Heat the tawa / griddle and fry the parathas with the help of some oil on both sides till light brown. Serve with some yoghurt or pickle..
If you find this Keema & Couscous Paratha recipe useful please share it to your friends or family, thank you and good luck.