Steps to Make Any-night-of-the-week Tangy Prawns Curry

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Before you jump to Tangy Prawns Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as specific as you can get when you note down the things you eat. It just isnt enough to just jot down "salad" on a list. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the number of the foods you consume. "Cereal" is not beneficial, but "one cup Shredded Wheat" can be. It is important to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down your emotions whenever you eat. This can help you determine when you use meals to help soothe emotional issues. It may also identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to tangy prawns curry recipe. You can have tangy prawns curry using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Tangy Prawns Curry:

1. Take 8-10 of Medium Sized Prawns deveined.
2. Prepare 3 tsp of Chilli powder.
3. Take 2 tsp of Turmeric powder.
4. Use 1 tsp of Black Pepper powder.
5. Take 2 of onions Chopped.
6. Use 2 of Tomatoes Chopped.
7. Prepare 2 tsp of Ginger Garlic Paste.
8. Prepare 200 ml of Tamarind water.
9. Take 2 tsp of Garam masala.
10. You need 1/2 cup of chopped coriander.
11. Get to taste of Salt.
12. You need 2 tsp of Sugar.

Instructions to make Tangy Prawns Curry:

1. Take a bowl. Add half of the masala turmeric, chilli powder, pepper and salt into it. Mix..
2. Add the prawns. Mix well and marinade for 15 mins..
3. Take a kadai. Add oil..
4. Add Ginger garlic paste and cook till the raw smell disappears..
5. Add onions and cook till golden..
6. Add chopped Tomatoes and chopped coriander..
7. Add Turmeric powder, chilli powder, garam masala. And saute..
8. Now once the mixture leaves oil. Add tamarind water and stir well. Bring to a boil. Add sugar or honey..
9. Add the prawns into it.Close the lid and let it cook..
10. Add salt to taste..

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