Steps to Prepare Award-winning Prawn curry

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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

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Record your mood while you eat. This can help you figure out when you use food to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to prawn curry recipe. You can cook prawn curry using 23 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Prawn curry:

1. You need 750 grams of deshelled prawns.
2. Use 2 of onions.
3. Prepare 3 of tomatoes.
4. Use 2 of green chillies.
5. Prepare 1 inch of ginger.
6. You need 10 of garlic cloves.
7. Provide 50 grams of cashew nuts.
8. Get 3 tbsps of oil.
9. Take 1/3 cup of coconut milk or 1/4 coconut.
10. Prepare 1/2 tbsp of cumin.
11. Provide 1 tbsp of coriander powder.
12. Use 1 tbsp of garam masala.
13. Prepare 1 1/2 tbsp of chilli powder.
14. Provide As per taste of salt.
15. Prepare Handful of coriander leaves.
16. Take 1/2 tbsp of Turmeric powder.
17. Use For of Optional:.
18. Use 2-3 of bay leaves.
19. Use 2-3 of cloves.
20. You need 1/2 inch of cinnamon bark.
21. Prepare 1 of mace.
22. Get 1/2 tbsp of black cumin /shah jeera.
23. Provide 2-3 of cardamom.

Instructions to make Prawn curry:

1. Deshell, devein, and clean the prawns..
2. Prep: Cut onions and tomatoes. Make a ginger-garlic paste..
3. Crush some plain garlic and cut green chillies..
4. Heat butter in pan..
5. Cook onions until translucent. Add ginger-garlic paste. Cook until onions are brown..
6. Add tomatoes. Add salt and turmeric. Cook until completely soft..
7. While the tomatoes cook, there's the optional choice of making your own coconut milk. Take 1/4 fresh coconut. Blend it. Add 1/4 cup of water. Blend again.
8. . Strain the mixture to get coconut milk..
9. Add cashew nuts. Cook for 2-3 minutes..
10. Take ice cold water in a blender. Put the tomato-onion mixture and blend it all..
11. Heat a pan with a little oil. Cook prawns until pink. Optionally, one can add spices given in the second ingredients section while doing this, but since we're adding garam masala to the curry, it isn't necessary..
12. Heat a pan with oil. Add the crushed garlic. Cook until transparent or it starts sticking to the bottom. Add cumin and green chillies. Let it cook for a minute. Now add curry leaves. Wait until the sputtering stops..
13. Add the tomato-onion mixture. Let it cook for a minute until you see a little oil on top..
14. Add coconut milk. Add prawns. Cook for 5 minutes. Add chilli powder and coriander powder. Cook for another 5 minutes. Taste and adjust. Taste prawn too to see that it's cooked, but don't overcook it (it must be C-shaped not You-shaped by the end)..
15. Add garam masala. Dice coriander and add it..
16. Serve with rice. Garnish with lemon wedges..

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