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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As Theyre Made Out To Be?.
What you devour, is who you are. If you concentrate on it, this makes sense. If you gobble some poultry that poultry will be broken down and the amino acids shall be used to repair cells and develop muscle. The same goes for all other foods, so it is important that you eat correctly. Food advice tells us that the right food could make us healthy and thus superfoods have become a part of many peoples diets. Do you know what superfoods in fact are? Well, there are a couple of kinds of foods, the great and the bad. Antioxidants in nutritional food assists our immune system while bad foods have little value and could make you fat. For example you may guess, superfoods are looked at as the best kind of food.
Your immune system may even have the benefit of the properties of superfoods. Superfoods are recommended for their beneficial effect on your resistance and garlic is one such food acknowledged for this. Your blood cholesterol count may be lowered through garlic. One caveat with garlic is that when you suffer with your tummy in any way, it will not be advisable to eat it. Individuals sometimes find it a strain to take in the level of water suggested for your general well being, and if that is the case for you, then green tea could be something to consider. If you consider the extent of antioxidants it has and the very fact it has the benefit of polyphenols, then green tea actually is worth drinking. Moreover, apparently green tea could have preventative qualities in stopping the growth of tumors.
Superfoods are certainly worth consuming as they offer you lots of vitamins and minerals and health boosting vitamins that you may otherwise not consume through your normal diet.
We hope you got insight from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Curry:
- Prepare 2 kg of Chicken.
- Get 10 medium of Chopped Onion.
- Take 3 of Green Chillies.
- Take 1 of Tomato.
- Prepare 1 1/2 tbsp of Kashmiri Chilli Powder.
- Prepare 3 tbsp of Coriander Powder.
- Get 1/2 tsp of Turmeric Powder.
- Provide 1 1/2 tsp of Black Pepper Powder.
- Use 1/2 tsp of Garam Masala.
- Prepare 2 of Ginger.
- Prepare 8 of Garlic.
- Prepare 2 tsp of Lemon Juice.
- Use 2 of Curry Leaves.
- You need 3 of Coriander Leaves.
- Prepare 250 ml of Hot Water.
- Take of Oil.
- Prepare of Salt.
Steps to make Chicken Curry:
- Mix coriander powder, chilli powder, turmeric powder, pepper, garam masala, ginger-garlic paste, lemon juice & salt into a paste. Marinate the chicken in it..
- Heat some oil. Add the chopped onions & chillies. After three minutes, add the curry leaves. Cook till onions turn brown..
- Chop the tomatoes & add it to the onions. Cook till the tomatoes are mushy..
- Add the marinated chicken into this & mix well..
- If you want dry chicken curry, do not bother with this step. If you want gravy add 250 ml hot water. Cook well..
- One minute before turning off the stove, add the chopped coriander leaves. Add salt if needed. Curry is ready...!!.
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